Feeling Blue But Don’t Know Why?

Feeling Blue But Don’t Know Why?

Have you ever been going about your business, putting away groceries or brushing your teeth or something, and found yourself suddenly crying? Or lying in bed at night struggling to fall asleep because you’re experiencing overwhelming anxiety? Have you found...
New Year’s Realizations

New Year’s Realizations

Is it me or have the last few years been exceptionally challenging? Does it seem to you like reality feels more and more trite with each passing year? Maybe this sense is a symptom of middle age? In any case, I find myself having a harder time getting on board with...