Cultivate Growth to Get Unstuck

Cultivate Growth to Get Unstuck

“I can’t, I’m just no good at it.” “This is who I am, that’s all there is to it.” “I’ve tried that, it doesn’t work.” Sound familiar? We’ve all felt this way at one point or another. However, such limiting beliefs become toxic when they predominate your thoughts. They...
Seven Simple Ways to Celebrate Winter

Seven Simple Ways to Celebrate Winter

It is only natural for human beings to keep in tune with the natural rhythms of the earth. Doing so helps us stay connected to the spirit that moves through all things. Here are some simple ways to celebrate the solstice and welcome winter. Build a fire. Enjoy a cozy...
Ways to Stay Calm and Centered This Holiday Season

Ways to Stay Calm and Centered This Holiday Season

The holidays are stressful. It’s easy to feel overwhelmed, irritable, or exhausted. Here are some simple tips to help you stay sane. Focus on what truly matters. Is it connecting with loved ones, generosity, faith, service? Take a moment to consider what you value and...