Fire Bird Creative

Medicine for the Soul

"Darling, you're not falling apart. You're getting rid of the pieces that no longer serve your purpose, this is a surgery of the spirit, and it can be painful as hell."

~Kalen Dion

True transformation hurts. It’s also incredibly beautiful and empowering.

Sometimes we have to burn in the fire before we can rise triumphant from the ashes.

This requires profound personal exploration. I serve as a witness and a guide on a sacred alchemical journey that engages intuition, creativity, and spiritual discovery.

I’m so glad you’re here.

Individualized counseling and coaching services and supportive resources for highly sensitive, creative visionaries.

Adina Arden Cooper, LCMHC, is an intuitive, creative mental health professional with over 20 years of experience. Her shadow work and soul healing guidance offers  a unique alternative to traditional therapy that helps people heal trauma and realize their dreams.

Guiding Principles

All beings deserve to be treated with dignity and respect.

We are more alike than we are different.

True healing involves addressing the wellness of mind, body and soul.

People thrive within supportive communities.

Each individual possesses the wisdom and brilliance they need to live well, though they may need help learning how to access it.

You start dying slowly...

…if you do not travel, if you do not read, If you do not listen to the sounds of life, If you do not appreciate yourself.

You start dying slowly, When you kill your self-esteem; When you do not let others help you.

You start dying slowly, If you become a slave of your habits, Walking everyday on the same paths… If you do not change your routine, If you do not wear different colours, Or you do not speak to those you don’t know.

You start dying slowly, If you avoid to feel passion, And their turbulent emotions; Those which make your eyes glisten, And your heart beat fast.

You start dying slowly, If you do not change your life when you are not satisfied with your job, or with your love, If you do not risk what is safe for the uncertain, If you do not go after a dream, If you do not allow yourself, At least once in your lifetime, To run away from sensible advice.

– Pablo Neruda

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