Personal growth is an ongoing endeavor
Digital courses are a fun and affordable way to expand knowledge, growth and self healing. I intentionally craft courses that are affordable and easily digestible–they’re comprised of short, simple pieces so that they’re easy to complete and benefit from without feeling overwhelmed.
Holistic Healing
Inner Child & Beyond
Holistic Healing: Inner Child & Beyond is a 5-module, self directed therapeutic program for people ready to break free from a childhood of emotional deprivation. This is for people who are ready to create a more loving and conscious relationship with themselves and others, while energetically supporting collective healing.
Release yourself from childhood wounds and patterns of victimization so you can feel more confident and empowered.
What you’ll learn…
- How to acknowledge your pain and also move forward.
- The importance of releasing blame, even if you can’t forgive.
- How to support your inner child.
- The function of your nervous system and how to address your triggers.
- How to create a new, more aligned sense of self.
- How to use your pain for a purpose.
- How to deeply love yourself.
My approach is rooted in compassion and love and empowers you to form a new perspective of your life experiences. This course offers an intentional shift away from blame and shame. This approach is best suited for open-minded, creative, spiritually-minded people who are ready to love themselves and move forward from the past with intention.
Participants will get the most out of this program by completing the implementation tasks for each module. These tasks include reflection questions, guided visualizations, simple energy work, artful activities and more. There’s also a list of recommended resources (books, articles, videos) to further learning beyond the course.
Imagine no longer feeling like a victim of your own life circumstances and instead experiencing a consistent sense of groundedness and confidence.
Ready To Expand?
