A Word About Astrology

A Word About Astrology

Tell someone you’re into Astrology and you’ll likely to be met with a reaction similar to if you’re a teenager who just said you believe in Santa Claus. A mixture of condescension, incredulity and pity. How can anyone with an intelligent brain...
Time Travel into the Past to Shed Unwanted Layers

Time Travel into the Past to Shed Unwanted Layers

Hello, 2021! With a new year comes a fresh start and a desire for change/growth. It feels great to release the old and begin anew. But that’s often easier said than done. Despite making resolutions or setting intentions most people swiftly slip back into familiar...
Dancing with Your Shadow

Dancing with Your Shadow

Are you an emotional masochist? Do you regularly flog yourself with negative self talk, worst case scenario thinking, defeatism and shame? Do you then berate yourself for these tendencies? Truth is, looking on the bright side isn’t necessarily helpful or even...
Learn to Love Your Body

Learn to Love Your Body

What if you gave yourself permission to be beautiful? Not in the lofty sense of appreciating your “inner” beauty, but in a way that truly celebrates your physical beauty. It sounds simple but it’s not. At least not for many. Not in a culture that presents messages...
Awakening to Privilege

Awakening to Privilege

Against the Grain I furtively slipped the letter onto Rose’s desk just as the class was heading out to recess. I immediately heard a tinny voice from behind me ask, “What’s that?” Oh, dear God, it was Janey. My face flushed hot and I mumbled, “Nothing.” But Janey...