Healing The Mother Wound

Healing The Mother Wound

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“My mother is my best friend, I can rely on her for anything. She knows me better than anyone and is always present and supportive.” Does this statement make you want to puke? Do you have an entirely different experience with your mother? When you think about your...
When Loving Yourself is Hard to Do

When Loving Yourself is Hard to Do

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“Love yourself.” “Stay positive.” “Focus on your blessings.” Sound advice, but easier said than done. Everyone struggles to love themselves at times. We all have moments of doubt or insecurity. But for some people, self loathing is...