Shadow Coaching

“Thought cannot solve any human problem, for thought itself is the problem.”

Jiddu Krishnamurti

I offer a unique form of wellness coaching called “shadow coaching.”

If you’ve done counseling or deep personal development work but still feel stuck, this may be a good option for you. The mind can only take you so far in support of your emotional healing. There comes a point when it is most beneficial to allow intuition to take the lead. Shadow coaching blends practical and magical strategies to support integrating parts of self that you’ve repressed or rejected.

This is SOUL work.

The root of disturbance is often buried deep in the psyche, in the subconscious mind. Dissociation, repressed memories, energetic absorption or even past life experiences may be affecting your present emotional experience. Shadow coaching offers an opportunity to heal on a deep spiritual level. 

How Does it Work?

The process begins with a Personal Power Inventory that allows you to assess where you are now and where you’d like to be within specific areas of life.  

I listen carefully and engage my intuition to assist self discovery and empowerment.

You decide what you want to focus on based on your self assessment and personal story.    

We journey together into the depths of your shadow. I create a safe, judgment-free, loving container for you to take these steps. The journey is facilitated by various means, depending on you and your situation. It may include music, physical stimulation such as tapping, guided visualization, visual stimulation (ie: scrying), or nature.

I help you to identify obstacles and create strategies for overcoming them. This includes goal setting, action steps, rituals, and creative practices. Information accessed from the chakra system, astrology or Tarot may be integrated into this process.

Additional resources are provided based on individual needs. 

Sessions take place over the telephone, online, or in person (we don’t need to live in the same city or even the same country!)

Requirements

Spiritual healing can be intense. You have to be willing to explore what’s lurking in the darkness, which means you have to be willing to be uncomfortable, to feel pain, to confront unpleasantness. If you’re not there yet, this is not for you.

You have to be open to the process. 

You have to be willing to invest in your experience. Cost is non-negotiable, there is no sliding scale, no insurance coverage, and payment is due at the time of service.

You can’t be a threat to yourself or others.

How is This Unique?

Shadow Coaching is trauma informed. Because I have a background in counseling and psychotherapy, I’m skilled and comfortable with acknowledging the ways trauma impacts the psyche.

Shadow Coaching may include exploring ancestral trauma, past life possibilities, or other spiritual considerations.

Shadow Coaching operates via intuition and emotion rather than mental processing and logic. Creative and experiential practices are emphasized over “talking it through.”

Why Would I Choose Shadow Coaching over Counseling?

Traditional counseling is subject to certain restrictions and limitations imposed by licensing boards, insurance companies, and other bureaucratic entities. While these limitations are designed to protect people, they can also impede creative therapeutic processes. Coaching allows us to engage with and implement a wide array of healing tools. I find it to be a liberating and expansive alternative to counseling.

Grey

One 1-Hour Session

$120

Indigo

6 Sessions | 3 Months

$700 (or 3 payments of $240)

Obsidian

12 Sessions | 6 Months

$1,300 (or 6 payments of $220)

Ready To Find Out More?