You’re stuck. You feel frustrated and trapped.
You’ve done a lot of emotional healing over the years but can’t seem to get the relationship you desire, the job you want, the financial security you crave, the self love you need… or whatever else it is that’s been eluding you.
You don’t understand what you’re doing wrong.
Breaking through requires digging into the hidden depths of your psyche. It demands you expose the shit that’s been hidden in your unconscious mind.
Such is the essence of shadow work.
“I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own bullshit.”
~ Elizabeth Gilbert
What is Shadow Coaching?
Shadow coaching is a process of personal exploration that helps you make powerful changes in your life by unearthing what’s been buried in your unconscious mind. It blends practical and magical strategies to support integrating parts of self that you’ve repressed or rejected.
How Does it Work?
- The process begins with a Personal Power Inventory that allows you to assess where you are now and where you’d like to be within seven core areas of life.
- I listen carefully and engage my intuition to assist self discovery and empowerment.
- You decide what you want to focus on based on your self assessment and personal story.
- We journey together into the depths of your shadow. I create a safe, judgment-free, loving container for you to take these steps.
- I help you to identify obstacles and create strategies for overcoming them. This includes goal setting, action steps, rituals, and creative practices.
- Additional resources are provided based on individual needs.
- Sessions take place over the telephone, online, or in person (we don’t need to live in the same city or even the same country!)
One 1-Hour session
Ready to find out more?